Blood Pressure Monitor

Why should I measure my heart rate?
1. Measure your heart rate to track your fitness and ensure you’re exercising at the right level for you. Measuring your resting heart rate will help you monitor your recovery status, possible overload state, and whether your fitness has improved.

2. Measure your heart rate if you are at risk of high blood pressure. High blood pressure is often called the silent killer because it affects 1 in 4 adults worldwide yet rarely displays any symptoms. It is vital you keep an eye on your blood pressure and take measures to keep it at a healthy level.With this fully automated blood pressure monitor, you can easily keep a check on your blood pressure and heart rate wherever you are.

Normal heart rate
• A normal resting heart rate for adults is between 60 and 100 beats per minute. A lower resting heart rate usually means more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.

Benefits of measuring Your blood pressure at home
• Keep track of your health regularly without doctor or pharmacy visits. As well as saving you time, this saves vital resources of our healthcare services – our amazing doctors and nurses are already so stretched, as we know from recent events with the Covid-19 crisis – and means that tracking your blood pressure is more convenient than ever.